Wellness in Lake Tahoe

The Sierra Nevada region is renowned for its stunning beauty, from the crystal-clear blue waters of Lake Tahoe to the alpine forest that surrounds it, so there’s no better place to focus on your personal wellness.

At Rejuvenate Sauna & Energy Center, a warm and welcoming atmosphere helps put you on the track to cleanse, relax and refresh both your body and mind. From head to toe, your wellness takes center stage, with massage chairs, aromatherapy and essential oils, and an infrared sauna which detoxifies your body down to a cellular level.

Whether you wish to find a serene spot overlooking the lake to strike your favorite yoga pose, or seek out a yoga class to help guide you through the motions, Lake Tahoe features yoga studios to suit everyone’s tastes.

At Lake Tahoe Yoga, they specialize in small-group sessions which take a holistic approach to yoga, with every aspect given attention. No matter if you’re a beginner looking for where to start or an experienced practitioner seeking new guidance, you’ll find the path to self-discovery and a healthier, happier life.

Choose from a wide variety of classes at Still Water Yoga Lake Tahoe, or perhaps experience Pilates for the first time at Pilates Studio Lake Tahoe in Stateline.

And if you prefer working on your wellness a little closer to home, at the adjacent Hyatt Regency Lake Tahoe Resort, Spa and Casino, you can enjoy a dip in the heated pool, or work up a good sweat any time of day with a variety of equipment at the 24-hour StayFit exercise room.

When you join us at Hyatt Residence Club Lake Tahoe, High Sierra Lodge you can put the focus back on you and your wellness with an invigorating hike on a nearby trail or cozying up with a good book around our on-site fire pits.