Wellness in Carmel-by-the-Sea

There’s perhaps no better place to focus on you and your wellness than Carmel-by-the-Sea, where Pacific Ocean vistas meet rugged coastline and white sand beaches, and where taking a moment to breath and become one with nature comes easily.

Wash away any negativity by finding a quiet, secluded spot on the beach for meditation, where the sound of gently crashing ocean waves and the chatter of the birds and sea creatures takes you away from the cares of the world.

Bring a mat and strike an ocean-side pose, or venture in town to one of the welcoming yoga centers like Seaside Yoga Sanctuary or Yoga Center of Carmel, both near the beach and featuring styles like restorative yoga, Vinyasa, and yin yoga. With classes for beginners all the way to advanced yogis, there truly is a class for everyone.

Discover Esalen Institute, a “hippie haven,” where enlightening workshops spark creativity, and where hot spring baths overlook the great Pacific.

Interested in experiencing mindfulness meditation? Drop into Monterey Bay Meditation where introductory courses can help you establish awareness and understand the practice of meditation. Learn “mindful tools” at Mindful-By-The-Sea retreats, which will teach you the tools you need to help promote a deeper sense of understanding, relaxation, and happiness in your life.

For a more up-tempo, invigorating mode of wellness, venture out and explore hiking and jogging trails, as well as rejuvenating walks along the beach.

Come join us at Hyatt Residence Club Carmel, Highlands Inn, where spacious accommodations combine with a host of amenities focusing on wellness just past your doorstep. Enjoy an outdoor oasis complete with heated swimming pool and three whirlpool spas situated in your very own slice of paradise.